As an Integrative Wellness & Life Coach, I guide you towards balance in all modalities; mental, emotional, spiritual, & physical. I help you see what areas of your life are in balance and recognize the areas that are out of balance. I help you discover your view of the world, your beliefs, your values, and your passions.
I come to you with only good intentions. I bring to you my experience, knowledge, and techniques to help you move past your limiting beliefs and experiences. I bring my honest and non-judgmental self to each session. I am your cheerleader. I want you to be your best. I believe in you even when you might not. You come with an open mind and a desire for change. You must do the work, I am simply your guide. Working together will result in a change of mindset and you will shift from unsatisfied to a lover of self.
I have overcome many of my own life challenges and I seek to help you through yours. I have faith that your life can become what you envision it to be.
This is tough work but if you are reading this you already know that you need to work on yourself. Hiring a coach can get you where you want to be with a greater chance for lasting change. Humans put so much time and effort into other areas of their lives. Without hesitation you would hire a tutor for a struggling child or book a few lessons with a golf pro to improve your score. Therefore, it only makes sense to hire a coach to help you to live a balanced, fulfilling, and authentic life.
Stop procrastinating and fill in the contact me form below. Let’s set up a time to chat.
Wondering when to fit in your sessions? I am very flexible with my work schedule and working together should not be a burden. Early morning sessions, before leaving for work, are very effective for an extra boost. How about having your lunch as we have a session midday? That window while your child has a sport practice or dance lesson might be the perfect time. Let’s talk, we can figure out how best to make this work for you.
