Lou-Anne Amabili was born to make other people’s lives better. In 2016, she decided to take courses to officially become an Integrative Wellness & Life Coach, bringing together a lifetime of experiences, knowledge, and techniques. She now helps people follow their dreams by getting rid of limiting beliefs and past traumas using Hypnotherapy. Lou-Anne helps her clients achieve their goals by guiding them to live a more balanced and authentic life. Resulting in them truly living life not simply going through the motions. 

When she isn’t coaching others or blogging she can usually be found in the kitchen baking or cooking for her friends and loved ones. Or she might be on a trail hiking and taking in the beauty of her surroundings. Other wonderful pass times are participating in an essential oils class, watching a romantic comedy, or reading a good book. She is always open to having people over to share some great food, wine, and a board game. 

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