Lou-Anne Amabili was born to make other people’s lives better. In 2016, she decided to take courses to officially become an Integrative Wellness & Life Coach, bringing together a lifetime of experiences, knowledge, and techniques. She now helps people follow their dreams by getting rid of limiting beliefs and past traumas using Hypnotherapy. Lou-Anne helps her clients achieve their goals by guiding them to live a more balanced and authentic life. Resulting in them truly living life not simply going through the motions. 

---

When she isn’t coaching others or blogging she can usually be found in the kitchen baking or cooking for her friends and loved ones. Or she might be on a trail hiking and taking in the beauty of her surroundings. Other wonderful pass times are participating in an essential oils class, watching a romantic comedy, or reading a good book. She is always open to having people over to share some great food, wine, and a board game.